Immunity Boosting Smoothie
Measure the ingredients and blend until smooth using a stick blender, juicer or food processor.
Why is this good for me?Orange - a source of Vitamin C
Pineapple - another good source of Vitamin C
Raw Organic Apple Cyder Vinegar - for it’s antimicrobial and antiseptic properties
Pumpkin seeds - a source of zinc which is essential for a healthy immune system
Raw coconut oil - as well as being a healthy fat, coconut oil has a mild antibacterial effect